Yesterday I marveled at my neighbor’s backyard barbecue party. I’m currently living in a retirement community (and loving it) while I...

There is no longer space in my body for the story that I am a burden. I trust myself to discern not only what is right for me, but how...

Belly-quaking laughter, grace at morning breakfast, walks on the beach with a peaceful heron Moving slow enough to see rare sea stars...

For those of us who enjoy doing self-inquiry work, it can almost become like a game we strive to win. We get SO excited to keep working...

Doing Hard Things With Grace February 2, 2021 I’m in the middle of doing a really hard thing. This transformative moment in my life...

Word of the Year 01/27/2021 Every new year, I create WORDS that embody my intention, as opposed to setting "New Years Resolutions". For...